PERFORMANCE PILATES CLASSES

PERFORMANCE SIGN

Performance Pilates Classes starting back on Monday the 5th the September at 8.30pm and Friday the 9th at 9.30am in Intensity Fitness Studio, Clondrinagh. You don’t need to have done Pilates before but it is a challenging class suitable for those looking for 60 minutes of core strength, flexibility and balance exercises with the aim of preventing injury and staying strong.The classes are pay as you go, ten euro per class.Any questions please ask!

One thought on “PERFORMANCE PILATES CLASSES

  1. Hello. I have one dodgy knee but is it ok to sign up to Monday night. I’m ok with most moves as long as there’s not impact. Can I sign up please?

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