Welcome to my site- I hope you find it useful. I provide Physiotherapy treatments as well as Pilates classes. Please contact me to make an appointment or to ask about classes.
My current classes are:
Monday: Performance Pilates ( please look at the class description) at 8.30pm-9.30pm
Friday: Post-natal Pilates 10.45 to 11.45am. Block of 8 classes that need to be booked.
Friday: Mixed Pilates 9.30-10.30am
I am also available for individual assessment of your individual needs and this will give you a program to do at home if classes do not suit.